Robyn Warren leads the modern geek on a personalized wellness journey
Healthy Geek Academy
July 20, 2021
Stress and anxiety are definitely things we want less of in life, but sometimes we need a little help getting there. In today’s lecture episode, Robyn discusses the different forms stress takes – both in real life and in some of our favorite fictional worlds – as well as ways to tackle and work through the stress in our lives.
Fandom references from the episode (producer note: these clips specifically feature characters in stressful situations, or experiencing anxiety attacks. Know your own limits before choosing to watch.)
Resources used in this episode:
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The host of Healthy Geek Academy is Robyn Warren
This show is produced and edited by Leah Cornish
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Thanks again for listening!